Bunions are a frequent problem of the feet, particularly in women. They are an enlargement on the inside of the great toe joint that can become painful in shoes and osteoarthritis in the joint might also be a concern. They are regarded as more prevalent in females since they are more likely to wear more restrictive and poorer fitting shoes. The cause of bunions are believed to be a combination of environment and genetics. The environmental concerns are tighter fitting footwear that deforms the foot. There's also a genetic element as people who don't wear shoes can get them. It's now commonly assumed that the shoes may not be the cause, but poorer shoes brings the bunions on at a younger age, makes the bunion grow faster and helps make the outcome worse.
The only way to get rid of bunions is via surgical treatment. There are several techniques extensively marketed online and in social media, but none of them work. They mostly use phony pre and post photographs and fake testimonials. Surgical procedures are certainly not trivial and might result in some incapacity after with a long and gradual return to full activity. If surgery is not suggested or not needed, then normally the pain may be dealt with by a number of other methods. When there is an excessive amount of pressure on the enlarged joint, then using wider and much better fitting footwear that is wider can frequently help. If not, then pads on the foot to get pressure off the bunion will help. Whilst corrective braces don't work at aligning the great toe, they are often useful as a physical therapy treatment to keep the joint mobile. This often is great for pain within the joint. If you are having troubles with bunions then a podiatrist is probably the best to provide suggestions as to if surgical or conservative care is the better approach.